The Art of Balancing Burnout
The Art of Balancing Burnout is more than a self-help book—it is an invitation to slow down, look inward, and gently reclaim your sense of inner peace. With simple practices and grounded philosophies, Vanessa Autrey equips readers to recognize the signs of burnout, build meaningful self-awareness, and begin counteracting stress from the inside out. Honest, encouraging, and refreshingly relatable, this book is a call to reflect, recalibrate, and return to a life that feels whole.
Where To Get Your Copy
Available where books are sold! I encourage you to check out your local Indie Bookstore for a copy.
Also available at the following retailers.
The Art of Balancing Burnout Reviews
“Witty, inspirational, easy to read. The perfect bite-sized book for anyone feeling burnt out.”
“Vanessa Autrey has a way of connecting with her readers — she speaks both from and to the heart.”
“A refreshingly straightforward perspective on work-life balance.”
“After reading, I have been romanticizing my free time and honoring the fact that I need to disconnect in order to fill my own cup.”
"Feels like having a compassionate friend by your side, guiding you through the turbulent waters of burnout with wisdom and warmth.”
“A must-read for anyone who has ever felt overwhelmed by the demands of life, offering hope, understanding, and practical guidance in equal measure.”
“I’m not typically a nonfiction reader, but Vanessa Autrey’s Balancing Burnout is an amazing read! It’s so immersive and encounters problems that just about all of us have at some point in our lives, and shows how we can move through them for a healthy life. I’m constantly recommending this book to everyone I know! Beautifully written.”
“Amazing, amazing, amazing!!”
“Vanessa is a refreshingly straightforward writer and I enjoyed her perspective on work/life balance. I found the message here truly resonated with me and I look forwarding to reading any sequels!”
“A really poignant read that could easily be read and referenced again and again.”
“Started reading right when it came! Did not put it down till I finished it!”
“I recommend this to anyone feeling overloaded, overstimulated, and overwhelmed.”
“Raw, and beautifully written.”
“Speaks right to your soul.”